Lewis Rae

Caledonian Hilton Hotel Run in Edinburgh

So on to another run for you to try in Edinburgh here at Edinburgh Running. This run is aimed around business tourists who need a good run after work when staying in the city, but it is also great for anyone based in the city centre to try. It’s the Caled... Read >

Edinburgh Running - Arthur's seat

So here at Edinburgh Running our whole aim is to help you get the most from your running. If you are an experienced runner or a complete novice I want you to enjoy your running in this great city and get the most out of your personal goals. With that in m... Read >

Eating for Running

As we all know nutrition is extremely important to good performance when you run (or participate in any exercise), however in the early stages of running you should not be looking to massively overhaul your diet. You will see benefits from starting to run... Read >

Your first 5k

So you are interested in running and you would like to get started? Well let's do it. Lots of people have been turned off running by trying to start off doing too much and running too fast. Your body won't appreciate it, and you will end up miserable,... Read >